Rethinking Diets and New Year's Resolutions diets goals macronutrients micronutrients new year's resolutions trends Oct 19, 2024

Rethinking Diets and New Yearโ€™s Resolutions

Whether you call them resolutions or not, you might be contemplating better health and well-being. Do resolutions work? I believe it depends on how you define them, and the diet mindset used to better health. Certainly, quick-fix diets rarely work. So, th...

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